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How effective is mindfulness for treating mental ill-health? And what about the apps?

  • Written by The Conversation
How effective is mindfulness for treating mental ill-health? And what about the apps?Shutterstock

Mindfulness forms part of the trillion-dollar wellness industry, representing 1.5–6% of yearly spending around the world (estimated to be more than US$200 million) on wellness products and services.

Smartphone apps, in particular, have skyrocketed in popularity offering incredible promise for mental health with wide reach, and...

Read more: How effective is mindfulness for treating mental ill-health? And what about the apps?

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